Fitness
Strength training, recovery, and physique work specifically tuned for adult performers — different goals than gym-bro fitness, different rules.
4 posts
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How I prep for a shoot: stamina on set as a male performer
Male performers -
Staying healthy as an adult creator: fitness and the long game
Fitness -
My supplement stack, and why Friend of Dorothy made the cut
Fitness -
How I train: a male performer's gym routine, in plain English
Fitness
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